My mission is to go within and make enduring change. Working together we can build on your successes and innovate areas that need attention. Lasting change only happens when we come to understand what has inhibited growth in the first place, and consciously choose something different. Every person is unique and we honor that in designing this service. That is the most distinguishing trait of this health and wellness service. Nothing is right for everyone, everything is right for someone. 

Bedford has helped accomplish over 200 of its partners’ major conservation goals. They inspire everyone to care for the planet.
— John Smith, Nature Conservancy Magazine

My Background 

  • Bachelors in Research in Psychology
  • Completion of Ayurvedic Health Counselor Program 
  • Training in Yoga 
  • Recognition for designing delicious meals