Full Moon Practice
Jun
27
7:00 PM19:00

Full Moon Practice

This month the Full moon will station in Capricorn. Come move with us and learn how to use Astrology, Yoga, and Ayurveda in your everyday life. 

It is a limited class size. $25 but no one will be turned away
To reserve your spot please pay Samantha on Venmo @sammoore23

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 New Moon Practice
Jun
12
7:00 PM19:00

New Moon Practice

  • 401 Woodworth Avenue Missoula, MT, 59801 United States (map)
  • Google Calendar ICS

This month the new moon will station in Gemini. Come move with us and learn how to use Astrology, Yoga, and Ayurveda in your everyday life. 

We are inextricably tied to the moon. In the asana practice led by Kendra Potter, we will practice lunar salutations, and do a sequence to honor our own moon cycle.This is a class specifically geared towards women's practices, though it's open to the feminine expression in all. The physical practice will be followed with a cosmic forecast & Ayurvedic lesson by Samantha Moore. This includes a lesson in Astrology and Ayurveda, imparting the wisdom of nature to our everyday lives. 


It is a limited class size. $25 but no one will be turned away
To reserve your spot please pay Kendra on Venmo @kendra-potter

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 New Moon Practice
May
14
7:00 PM19:00

New Moon Practice

  • 401 Woodworth Avenue Missoula, MT, 59801 United States (map)
  • Google Calendar ICS

This month the new moon will station in Taurus. Come move with us and learn how to use Astrology, Yoga, and Ayurveda in your everyday life. 

We are inextricably tied to the moon. In the asana practice led by Kendra Potter, we will practice lunar salutations, and do a sequence to honor our own moon cycle.This is a class specifically geared towards women's practices, though it's open to the feminine expression in all. The physical practice will be followed with a cosmic forecast & Ayurvedic lesson by Samantha Moore. This includes a lesson in Astrology and Ayurveda, imparting the wisdom of nature to our everyday lives. 


It is a limited class size. $25 but no one will be turned away
To reserve your spot please pay Kendra on Venmo @kendra-potter

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East meets West: Spring Routines & Diet
Apr
19
6:30 PM18:30

East meets West: Spring Routines & Diet

  • 401 Woodworth Avenue Missoula, MT, 59801 United States (map)
  • Google Calendar ICS

Spring time is a beautiful time of year, however this season can be associated with colds, allergies and other bugs. Ayurveda teaches us routines and dietary guidelines to keep the body healthy and strong. Spring is a time to cleanse the body from the preceeding winter and prepare for Summer. 

Join Samantha Moore and Justene Sweet to explore how to use Ayurveda and Herbalism in your day to day life. 


This  class includes: 
-Ayurvedic dinner
- Exploration on different forms of pranayama
- Western Herbalism taught by Justene Sweet
- A cleanse start kit: Spring time bitters, special Tea, herbal supplements, 1 jar of ghee


We are only accepting 8 participants for this class. 
$65 per person  - pay by Venmo or Paypal
You will get 1 jar of ghee, dinner, and herbal supplements for the week.

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 New Moon Practice
Apr
13
7:00 PM19:00

New Moon Practice

  • 401 Woodworth Avenue Missoula, MT, 59801 United States (map)
  • Google Calendar ICS

This month the new moon will station in Aries. Come move with us and learn how to use Astrology, Yoga, and Ayurveda in your everyday life. 

We are inextricably tied to the moon. In the asana practice led by Kendra Potter, we will practice lunar salutations, and do a sequence to honor our own moon cycle.This is a class specifically geared towards women's practices, though it's open to the feminine expression in all. The physical practice will be followed with a cosmic forecast & Ayurvedic lesson by Samantha Moore. This includes a lesson in Astrology and Ayurveda, imparting the wisdom of nature to our everyday lives. 


It is a limited class size. $25 but no one will be turned away
To reserve your spot please pay Kendra on Venmo @kendra-potter

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 Ayurvedic Spring Cleanse : Ghee Class
Apr
3
6:30 PM18:30

Ayurvedic Spring Cleanse : Ghee Class

The teachings of Ayurveda inform us that there are two optimal times to cleanse each year. These times include the Spring and Fall equinoxes. It is believed that if we can cleanse our bodies during this time we are assisted by the rhythms of nature. 

When I thought about the major difficulties of cleansing, one was the isolation I would feel. I couldn’t eat out with my friends and felt restricted on actives I was able to do. It felt right to have a community group who would be interested in cleansing and adding a group dynamic.

This class will focus on meditation, pranayama, how to make GHEE, and ways to use herbalism in your every day life. . 


We are only accepting 3 more participants for this class. 
$30 per person for this class - pay by Venmo or Paypal
 

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Full Moon Practice
Apr
1
6:00 PM18:00

Full Moon Practice

This month the full moon will station in Capricorn, the counter part to Cancer. 

This is a co-ed gathering, combining the healing wisdom from Yoga, Sound Healing, Ayurveda and Yogastrology®. This practice invites you to set aside time each month for yourself, to examine the intentions you bring into this world and to continue to be a student of our most precious teacher, Nature. 

Jessica Peeblson is specializes in sound healing and yoga, while Samantha Moore has a background in Ayurveda and Yogastrology. Each Full Moon event is a unique collaboration, tailored to planetary events occuring at that time. 

Pre-registration and payment required by the day of the event. Please Venmo Jessica or Samantha to reserve your space! PM either of us for questions.

$25 per person or bring a friend for $40!

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Ayurvedic Spring Cleanse
Mar
25
10:30 AM10:30

Ayurvedic Spring Cleanse

  • 401 Woodworth Avenue Missoula, MT, 59801 United States (map)
  • Google Calendar ICS

The teachings of Ayurveda inform us that there are two optimal times to cleanse each year. These times include the Spring and Fall equinoxes. It is believed that if we can cleanse our bodies during this time we are assisted by the rhythms of nature. 

When I thought about the major difficulties of cleansing, one was the isolation I would feel. I couldn’t eat out with my friends and felt restricted on actives I was able to do. It felt right to have a community group who would be interested in cleansing and adding a group dynamic.

This two-part class will begin with the basics:
- hands on practice making Kitchari as well as some variations of how you can spice up this kitchen staple. 
- exploration on different forms of pranayama
- overview of cleansing herbs taught by Justene Sweet
- ghee, we will all get to make a batch of this golden elixir and discuss the optimal times of month to make this golden goodness. 


We are only accepting 8 participants for this class. 
$65 per person for both classes - pay by Venmo or Paypal
You will get 1 jar of ghee, meals at each class, and herbal supplements for the week.

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 New Moon Practice
Mar
16
7:00 PM19:00

New Moon Practice

  • 401 Woodworth Avenue Missoula, MT, 59801 United States (map)
  • Google Calendar ICS

This month the new moon will station in Pisces. Come move with us and learn how to use Astrology, Yoga, and Ayurveda in your everyday life. 

We are inextricably tied to the moon. In this class led by Kendra Potter, we will practice lunar salutations, and do a sequence to honor our own moon cycle.This is a class specifically geared towards women's practices, though it's open to the feminine expression in all.


It is a limited class size. $25 but no one will be turned away
To reserve your spot please pay Kendra on Venmo @kendra-potte

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Full Moon Practice
Mar
4
6:00 PM18:00

Full Moon Practice

This month the Full moon will station in Virgo. Come move with us and learn how to use Astrology, Yoga, and Ayurveda in your everyday life. 

It is a limited class size. $25 but no one will be turned away
To reserve your spot please pay Samantha on Venmo @sammoore23

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Sacred Shape Prenatal with Kendra
Feb
18
2:00 PM14:00

Sacred Shape Prenatal with Kendra

Sacred Shape Prenatal Yoga taught by Kendra Potter is a class focused on your time being 2 in 1.

The community of women hold one another up. We share information, discuss where we are at in any given week, and process the experience of pregnancy in real time. We practice lunar salutations, stability exersizes, opening, softening, and strengthening. We do pelvic floor work and mock contractions. We train for Birth. And we acknowledge the tiny sacred being joining us on our life journey. It is a beautiful class.

 

$10 Drop in

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 New Moon Practice
Feb
11
6:00 PM18:00

New Moon Practice

  • 401 Woodworth Avenue Missoula, MT, 59801 United States (map)
  • Google Calendar ICS

This month the new moon will station in Aquarius. Come move with us and learn how to use Astrology, Yoga, and Ayurveda in your everyday life. 

We are inextricably tied to the moon. In the asana practice led by Kendra Potter, we will practice lunar salutations, and do a sequence to honor our own moon cycle.This is a class specifically geared towards women's practices, though it's open to the feminine expression in all. The physical practice will be followed with a cosmic forecast by Samantha Moore. This includes a lesson in Astrology and Ayurveda, imparting the wisdom of nature to our everyday lives. 


It is a limited class size. $25 but no one will be turned away
To reserve your spot please pay Kendra on Venmo @kendra-potte

View Event →
Sacred Shape Prenatal
Feb
11
2:00 PM14:00

Sacred Shape Prenatal

Sacred Shape Prenatal Yoga taught by Kendra Potter is a class focused on your time being 2 in 1.

The community of women hold one another up. We share information, discuss where we are at in any given week, and process the experience of pregnancy in real time. We practice lunar salutations, stability exersizes, opening, softening, and strengthening. We do pelvic floor work and mock contractions. We train for Birth. And we acknowledge the tiny sacred being joining us on our life journey. It is a beautiful class.

 

$10 Drop in

View Event →
New Moon Practice
Jan
16
7:00 PM19:00

New Moon Practice

  • 401 Woodworth Avenue Missoula, MT, 59801 United States (map)
  • Google Calendar ICS

This month the new moon will station in Capricorn. Come move with us and learn how to use Astrology, Yoga, and Ayurveda in your everyday life. 

We are inextricably tied to the moon. In this class led by Kendra Potter, we will practice lunar salutations, and do a sequence to honor our own moon cycle.This is a class specifically geared towards women's practices, though it's open to the feminine expression in all.


It is a limited class size. $25 but no one will be turned away
To reserve your spot please pay Kendra on Venmo @kendra-potte

View Event →
New Moon Practice
Dec
16
6:00 PM18:00

New Moon Practice

  • 401 Woodworth Avenue Missoula, MT, 59801 United States (map)
  • Google Calendar ICS

This month the new moon will station in Sagittarius. Come move with us and learn how to use Astrology, Yoga, and Ayurveda in your everyday life. 

We are inextricably tied to the moon. In this class led by Kendra Potter, we will practice lunar salutations, and do a sequence to honor our own moon cycle.This is a class specifically geared towards women's practices, though it's open to the feminine expression in all.


It is a limited class size. $25 but no one will be turned away
To reserve your spot please pay Kendra on Venmo @kendra-potte

View Event →
Ayurvedic Cooking Class
Dec
5
6:00 PM18:00

Ayurvedic Cooking Class

Come explore a unique yet ancient approach to nutrition and change your relationship with food. This class operates with the principles of Ayurvedic philosophy and a love for good food. Meet me in kitchen to cook up some seasonal plates that will leave you wanting more. In addition creating some delicious dishes we will take a look at the properties of each dish go deeper into our understanding of the properties of food.

 

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 New Moon Practice
Nov
17
7:00 PM19:00

New Moon Practice

  • 401 Woodworth Avenue Missoula, MT, 59801 United States (map)
  • Google Calendar ICS

Back by popular demand! Join us for this Libra New Moon Practice.

Libra resides in the lower back and symbolizes balance and harmony. Join us this month to explore ways to tap into the energy this new moon provides.

We are inextricably tied to the moon. In this class led by Kendra Potter, we will practice lunar salutations, and do a sequence to honor our own moon cycle.This is a class specifically geared towards women's practices, though it's open to the feminine expression in all.


It is a limited class size. $25 advance/$30 day of.
To reserve your spot please pay Kendra on Venmo @kendra-potter

View Event →
Ayurvedic Cooking Class
Nov
15
6:00 PM18:00

Ayurvedic Cooking Class

Come explore a unique yet ancient approach to nutrition and change your relationship with food. This class operates with the principles of Ayurvedic philosophy and a love for good food. Meet me in kitchen to cook up some seasonal plates that will leave you wanting more. In addition creating some delicious dishes we will take a look at the properties of each dish go deeper into our understanding of the properties of food.

 

View Event →
 New Moon Practice
Oct
17
7:00 PM19:00

New Moon Practice

  • 401 Woodworth Avenue Missoula, MT, 59801 United States (map)
  • Google Calendar ICS

Hi lunar loves,

Excited to bring another New Moon Practice to our community. This month the new moon will station in Scorpio. Come move with us and learn how to use Astrology, Yoga, and Ayurveda in your everyday life.

We are inextricably tied to the moon. In this class led by Kendra Potter, we will practice lunar salutations, and do a sequence to honor our own moon cycle.This is a class specifically geared towards women's practices, though it's open to the feminine expression in all.

It is a limited class size. $25 but no one will be turned away

To reserve your spot please pay Kendra on Venmo @kendra-potter 

View Event →
Sunday Yoga
Oct
1
11:30 AM11:30

Sunday Yoga

  • 2301 Palmer Street Unit 12 Missoula Montana 59801 (map)
  • Google Calendar ICS

As we approach Fall season we will intentionally move and work to build heat from the inside out . Join me for a soothing flow Sunday morning. This sequence has hints of Ayurveda will leave you feeling grounded and balanced. All levels welcome!

$7 Drop in

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 Sunday Yoga
Sep
24
11:30 AM11:30

Sunday Yoga

  • 2301 Palmer Street Unit 12 Missoula Montana 59801 (map)
  • Google Calendar ICS

As we approach Fall season we will intentionally move and work to build heat from the inside out . Join me for a soothing flow Sunday morning. This sequence has hints of Ayurveda will leave you feeling grounded and balanced. All levels welcome!

$7 Drop in

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New Moon Practice
Sep
20
5:00 PM17:00

New Moon Practice

We are inextricably tied to the moon. In this class led by Kendra Potter, we will practice lunar salutations, and do a sequence to honor our own moon cycle. Oftentimes in yoga classes, we learn about what not to do when on our moon, but what about going beyond what to avoid? What about how to support our cycle? This is a class specifically geared towards women's practices, though it's open to the feminine expression in all.

After class, we will discuss some of the shifts that occur around the equinox, and how to support our bodies and spirits while drinking a delicious Ayurvedic tea and nibble a simple treat. 

It is a limited class size. $15 advance/$20 day of.

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Yoga with a Twist
Aug
13
11:30 AM11:30

Yoga with a Twist

  • 2301 Palmer Street Unit 12 Missoula Montana 59801 (map)
  • Google Calendar ICS

Hey Zoo crew, Im back, neck brace and all.. In the peak of Summer we can find our selves BURNED out. Join me for a light and refreshing Sunday morning movement. This sequence has hints of Ayurveda will leave you feeling refreshed and invigorated. All levels welcome!

$7 Drop in

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An Evening of Bliss
Jul
30
2:00 PM14:00

An Evening of Bliss

Join me for an evening of bliss. We will start with an hour of Hatha yoga, think slow and smooth, ending the practice with meditation and sound. After practice we will enjoy a special Summer Ayurvedic meal. This event is limited to 6 people. Must pre-register to enroll. Please email samantha@solshine.info to confirm spot. 

 

Price - $35 includes yoga and dinner

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Yoga with a Twist
Jul
2
11:30 AM11:30

Yoga with a Twist

  • 2301 Palmer Street Unit 12 Missoula Montana 59801 (map)
  • Google Calendar ICS

Join me on Sundays for a Hatha style yoga. As we move into the summer months we will focus on the core and healthy twists. With hints of Ayurveda in this yoga session you will leave feeling refreshed and invigorated. All levels welcome!

$7 Drop in

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Yoga with a Twist
Jun
25
11:30 AM11:30

Yoga with a Twist

  • 2301 Palmer Street Unit 12 Missoula Montana 59801 (map)
  • Google Calendar ICS

Join me on Sundays for a Hatha style yoga. As we move into the summer months we will focus on the core and healthy twists. With hints of Ayurveda in this yoga session you will leave feeling refreshed and invigorated. All levels welcome!

$7 Drop in

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The Fundamentals of Ayurvedic Living
Apr
4
6:00 PM18:00

The Fundamentals of Ayurvedic Living

In Ayurveda, there are three pillars of well being that determine your health 1.) Digestion and Elimination 2.) Sleep 3.) Creativity & Stress management 

In this class we will take a deeper look into these three pillars and introduce some self care strategies to help keep these pillars strong and avoid common imbalances

 

https://register.asapconnected.com/ShopCart.aspx?viewType=Max

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Fundamentals of Ayurveda
Mar
7
6:00 PM18:00

Fundamentals of Ayurveda

In Ayurveda, there are three pillars of well being that determine your health 1.) Digestion and Elimination 2.) Sleep 3.) Creativity & Stress management 

In this class we will take a deeper look into these three pillars and introduce some self care strategies to help keep these pillars strong and avoid common imbalances

https://register.asapconnected.com/CourseDetail.aspx?CourseId=129509

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