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Ayurvedic Spring Cleanse : Ghee Class

The teachings of Ayurveda inform us that there are two optimal times to cleanse each year. These times include the Spring and Fall equinoxes. It is believed that if we can cleanse our bodies during this time we are assisted by the rhythms of nature. 

When I thought about the major difficulties of cleansing, one was the isolation I would feel. I couldn’t eat out with my friends and felt restricted on actives I was able to do. It felt right to have a community group who would be interested in cleansing and adding a group dynamic.

This class will focus on meditation, pranayama, how to make GHEE, and ways to use herbalism in your every day life. . 


We are only accepting 3 more participants for this class. 
$30 per person for this class - pay by Venmo or Paypal
 

Earlier Event: April 1
Full Moon Practice
Later Event: April 13
New Moon Practice